Blog Archive

How Stress Negatively Impacts Your Immunity — and What You Can Do About It Aug 6th, 2019

Believe it or not, stress serves a purpose: It’s a motivating force that can help us rise to the occasion in any difficult situation we’re facing. When we face a stressful moment, our body produces a greater amount of two hormones: Adrenaline gives us a boost of energy, and cortisol...

When Bioidentical Hormone Replacement Therapy is the Best Remedy for Bothersome Menopause Symptoms Jul 22nd, 2019

Most women expect to experience hot flashes, night sweats, and even some degree of vaginal dryness as they go through menopause. But they aren’t prepared to find themselves facing a more sluggish metabolism, uncontrolled weight gain, major mood swings, regular sleep disturbances, and relentless fatigue. When menopause symptoms are mild,...