Bacteria are tiny one-celled organisms that aren’t only present in your body, but all over the planet. In fact, bacteria are actually important to the survival of our planet. There are a lot of different types of bacteria, some good and some bad. It’s important to understand the difference between the two. At Shine Health
Which Bacteria Are Actually Good for You? Read More »
When you think of being healthy, you likely think of eating a nutritious diet and exercising. Those two things are certainly essential to an overall healthy lifestyle, but they fall short of a well-rounded regimen. To be truly healthy, you need to have excellent brain health as well. Think of your brain as the battery
What Is Neurofeedback Therapy? Read More »
Body mass index, or BMI, has been a standard in determining your health and wellness for years. An equation that included both your height and weight determined whether you were healthy or doomed to be obese. However, BMI isn’t as accurate as many always thought. It seems there are other factors at play when determining
Why BMI Isn\’t Enough to Help You Understand Your Health Read More »
Lupus is an autoimmune disease that attacks healthy body tissue. A unique condition, lupus has earned the nickname “the disease of 1,000 faces” due to its complexity, including the wide range of symptoms. Statistics show that lupus affects up to 1.5 million people in the United States, with about 16,000 new cases reported each year.
Common Signs of Lupus Read More »
Type 2 diabetes is one of the most common chronic diseases in the United States. It affects more than 30 million Americans, and more than one million people get diagnosed each year. Part of the problem is that of the 88 million people who have prediabetes, a large percentage of them don’t even know they’re on
How to Manage Insulin Resistance Read More »
Among other things, Crohn’s disease and celiac disease can both cause stomach troubles, but treatment is different for each condition. At Shine Health and Wellness, our board-certified physician Kimberley Shine, MD, is well-versed in both Crohn’s disease and celiac disease, and she has helped many patients manage these conditions. Read on to learn more about
Understanding the Differences Between Celiac Disease and Crohn\’s Disease Read More »
In the world today where the term “food allergy” is part of everyday discourse, it makes you wonder if that many Americans really have so many different food allergies. According to research, about 32 million people in the United States have food allergies, and that number includes more than 5 million children under 18 years
What Is the Difference Between Food Allergies and Food Intolerances? Read More »
All you want to do in the summer is be outside, enjoy the warmth, and sit by the pool. However, if you suffer from seasonal allergies, this could be your absolute worst nightmare. Between the sneezing and itching, it’s almost impossible to get outside and take in the summer months. There are ways, though, for
How to Avoid Allergy Triggers This Summer? Read More »
Everyone experiences digestive discomfort at times, such as diarrhea, constipation, bloating, and cramping. But, at what point do these symptoms warrant a trip to the doctor? In this blog, Kimberley Shine, MD, of Shine Health and Wellness, discusses six situations in which you should see your doctor about digestive problems. 1. There’s blood in your stool
When to See a Doctor About Digestive Problems Read More »
Recent Posts When your immune system is healthy, it helps keep… If you experience digestive distress occasionally, you’re not alone…. Most people have heard the word “concussion” and correctly… Everyone gets a bit of post-meal discomfort from time… Are you experiencing changes in sexual function or having sleep issues? Or maybe you’re gaining body fat
Everything You Need to Know About Hormone Replacement Therapy for Men Read More »
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