At Shine Health and Wellness, we understand that gut health is the foundation of overall well-being. A healthy gut supports digestion, immune function, mental clarity, energy levels, and even mood balance. However, when your gut microbiome becomes imbalanced, it can trigger a range of health conditions, including bloating, fatigue, chronic inflammation, and disease.
Our team, led by Dr. Kimberley Shine, a board-certified family medicine physician, takes a functional approach to rebalancing the gut. We aim to address the root causes of gastrointestinal dysfunction rather than just managing symptoms.
Small Intestinal Bacterial Overgrowth (SIBO)
SIBO occurs when bacteria that normally reside in the large intestine begin to grow in the small intestine. This overgrowth can interfere with digestion and nutrient absorption, leading to symptoms such as bloating, gas, abdominal pain, diarrhea, or constipation.
At Shine Health and Wellness, we assess the underlying causes of SIBO, including motility issues, dietary factors, and imbalances in gut flora. We use functional testing, targeted antimicrobial protocols, nutrition, and lifestyle modifications to restore microbial balance and support healthy digestion.
Irritable Bowel Syndrome (IBS)
IBS is a functional gastrointestinal disorder characterized by chronic abdominal discomfort, bloating, and changes in bowel habits (constipation, diarrhea, or both). While the exact cause is often unknown, IBS is linked to stress, food sensitivities, gut infections, and dysbiosis (imbalance in gut bacteria).
Our functional medicine approach involves identifying trigger foods, assessing the gut-brain connection, and detecting potential infections or imbalances through advanced testing. We create a customized treatment plan that may consist of gut-healing nutrition, probiotics, stress management, and support for gut motility and repair.
Leaky Gut (Intestinal Permeability)
Leaky gut refers to a condition where the lining of the small intestine becomes more permeable than normal, allowing undigested food particles, toxins, and bacteria to leak into the bloodstream. This can contribute to inflammation, autoimmune reactions, skin issues, fatigue, and digestive disturbances.
We take a comprehensive approach to heal and seal the gut lining, utilizing tools such as anti-inflammatory diets, nutritional supplementation (e.g., L-glutamine, zinc, probiotics), and the removal of triggers, including food sensitivities and toxins. Our goal is to restore intestinal integrity and promote a strong immune and digestive foundation.
Colitis
Colitis refers to inflammation of the colon and can be caused by infections, autoimmune conditions such as ulcerative colitis, or other irritants. Symptoms include abdominal cramping, diarrhea, fatigue, and urgent bowel movements.
At Shine Health and Wellness, we approach colitis from a functional medicine perspective, examining the underlying causes of inflammation, including dietary triggers, immune dysfunction, and microbial imbalances. We focus on calming inflammation, supporting gut lining repair, and nourishing the body with tailored, anti-inflammatory nutrition.
A Functional Approach to Gut Healing
Every patient is unique, which is why our approach is personalized and rooted in functional medicine principles. We go beyond symptom relief to understand and treat the root cause of your gut imbalance. Whether you’re struggling with bloating, irregular bowel movements, food sensitivities, or chronic inflammation, we are here to help guide you toward optimal gut health.
Our functional gut health strategies include:
- Advanced gut microbiome testing
- Personalized nutrition and supplementation
- Detoxification and inflammation management
- Stress and lifestyle support
- Restoration of gut lining and microbial balance
Rebalance Your Gut and Feel Your Best
Take the first step toward a healthier, more vibrant you. At Shine Health and Wellness in Pasadena, CA, we’re committed to helping you heal from within. Call us today at 626-317-0207 or click here to schedule a consultation.