Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME/CFS), is a complex condition marked by profound, long-lasting fatigue that does not improve with rest. It can interfere with daily activities, making even simple tasks feel overwhelming.
Beyond fatigue, patients may experience muscle aches, brain fog, headaches, and disrupted sleep. The causes of CFS are multifactorial and not fully understood, ranging from hormonal imbalances to genetics.
At Shine Health and Wellness in Pasadena, CA, chronic fatigue syndrome treatment is guided by Kimberley Shine, MD. Dr. Shine, a board-certified family medicine physician, takes time to understand each patient’s unique health profile and uses integrative and functional medicine to uncover underlying factors.
Common Symptoms of CFS
Chronic fatigue syndrome presents differently in each patient, but common symptoms include:
- Severe fatigue lasting six months or longer
- Worsening of symptoms after physical or mental activity (post-exertional malaise)
- Non-restorative sleep
- Difficulty concentrating or memory problems (“brain fog”)
- Muscle or joint pain
- Frequent headaches
- Dizziness or lightheadedness
- Sensitivity to light, sound, or temperature
Because these symptoms overlap with other conditions, careful evaluation is essential for an accurate diagnosis.
What Causes Chronic Fatigue Syndrome?
The exact cause of CFS remains unclear, but several factors may contribute, including:
- Viral Infections: Certain infections may trigger or worsen symptoms.
- Immune System Abnormalities: Imbalances in immune function can play a role.
- Hormone Imbalances: Low cortisol, thyroid dysfunction, or other hormone shifts may contribute.
- Stress and Trauma: Physical or emotional stress may precede the onset of symptoms.
- Genetic Predisposition: A family history of autoimmune or chronic conditions may increase the risk.
How CFS Is Diagnosed
There is no single test for chronic fatigue syndrome, so diagnosis requires a comprehensive approach. At Shine Health and Wellness, evaluation may include:
- Detailed Medical History: Reviewing symptoms, lifestyle, and potential triggers.
- Physical Examination: Identifying patterns that may indicate CFS or related conditions.
- Laboratory Testing: Checking hormone levels, thyroid function, vitamin deficiencies, and immune markers.
- Exclusion of Other Conditions: Ruling out thyroid disease, anemia, autoimmune disorders, and sleep apnea.
This careful process ensures that patients receive the right diagnosis and treatment plan.
Treatment Options for Chronic Fatigue Syndrome
Although there is no single cure for CFS, effective management can greatly improve quality of life. At Shine Health and Wellness, treatment plans may include:
- Lifestyle Guidance: Recommendations for pacing, stress reduction, and gentle physical activity.
- Nutritional Counseling: Targeted diet plans and supplements to support energy and immune health.
- Hormone Support: Addressing thyroid, adrenal, or other hormonal imbalances.
- Medication Management: Prescriptions to help with sleep, pain, or specific symptoms when needed.
- Integrative Therapies: Functional medicine approaches that target inflammation, gut health, and nutrient absorption.
- Ongoing Monitoring: Regular follow-ups to adapt treatment as symptoms change.
By addressing both the physical and emotional aspects of CFS, Shine Health and Wellness helps patients find meaningful relief and regain control of their lives.
Why Choose Shine Health and Wellness?
At Shine Health and Wellness, patients receive care from Dr. Kimberley Shine, who brings over a decade of medical experience and a strong foundation in integrative and functional medicine. She understands that CFS is a deeply personal and often frustrating condition, and she prioritizes compassionate, collaborative care. By focusing on the root causes rather than just the symptoms, Dr. Shine empowers patients to feel informed and supported in their health journey.
Reclaim Your Energy and Wellness
Chronic fatigue syndrome doesn’t have to define your life. With the right care, you can effectively manage symptoms, boost your energy, and regain control over your health. Call 626-317-0207 today to schedule a consultation at Shine Health and Wellness in Pasadena, CA.