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Blog Posts

What to Do If You Have a Concussion

Because concussions are common, many people may shrug them off. However, all head trauma should be taken seriously. Read on to learn what it really means to have a concussion and how one should be treated.

Jul 16th, 2020
Signs You Might Have Celiac Disease

Do you get extreme discomfort whenever you eat something with gluten? This could be a sign of celiac disease. Read on to learn what the symptoms are and how the condition can be treated.

Jun 15th, 2020
5 Ways Your Digestive Tract Affects Your Overall Health

You already know that eating a healthy diet can help you lose weight, get fit, and fend off certain diseases. But, did you know that eating a healthy diet and supporting your digestive tract can improve your mood, skin, sleep, and more?

Apr 18th, 2020
Understanding the Link Between Migraines and Hormones

People can get headaches when fatigued, overworked, dehydrated, and due to medical conditions. But if you get chronic headaches, there might be an underlying culprit you haven’t thought of yet: your hormones.

Feb 13th, 2020
Living With IBS

If you have irritable bowel syndrome, you likely know all about the cramping, bloating, and uncomfortable bowel movements that can go along with it. Read on to learn how you may be able to ease or eliminate the symptoms of this condition.

Jan 2nd, 2020
What Is Neurofeedback Therapy?

Even if you exercise, eat well, and stay hydrated, one missing link could be preventing you from living the healthy life you desire. Brain health is critical to overall health, and neurofeedback can help you with both.

Dec 5th, 2019