When you step on the scale, is the number a little higher than you’d like? Or is it right where you think you need to be, but your BMI says you’re overweight? The truth is, there are a lot of different ways to determine what your weight should be based on your height and physical activity. […]
Where BMI Falls Short Read More »
Vitamins and nutrients are essential for your body to work correctly and to keep your health in good shape. However, many factors work against you, depleting these vitamins from your body. Vitamin deficiencies are pretty common, but can lead to issues with your health. Dr. Kimberly Shine at Shine Health and Wellness is a functional
A Closer Look at Vitamin Deficiencies Read More »
Vitamins and minerals are essential to your health — but you aren’t always getting the proper amount through diet alone. Although there are a number of supplements out there, your digestive tract isn’t always reliable when it comes to distributing these nutrients. IV nutrition therapy helps you replenish vital nutrients quickly and effectively, enabling you
Is IV Nutrition Therapy Right for You? Read More »
Lupus is a painful autoimmune disease in which the immune system attacks healthy tissues and causes inflammation. Kimberley Shine, MD, of Shine Health and Wellness is passionate about helping people manage their autoimmune disorders, including lupus, and often counsels patients on simple lifestyle changes that can help them manage their conditions. In this blog, Dr. Shine
Healthy Lifestyle Tips to Help Manage Lupus Symptoms Read More »
Your immune system is constantly working to keep you free from infections. However, if it doesn’t receive the support it needs, you can become susceptible to acute and chronic infections. Functional medicine doctors, such as Kimberley Shine, MD, of Shine Health and Wellness, focus on improving your health from the inside-out. One way to do
Boost Your Immunity and Decrease Chronic Infections Read More »
Although the idea of intravenous (IV) therapy was first noted in medical journals from medieval times, it wasn’t until the 1930s that the true power of IV therapy was discovered — used by Dr. Thomas Latta to reduce cholera symptoms. And IV therapy remains just as important today. You know that IVs are used during surgeries
IV Therapy vs. Oral Supplements: Which Is More Effective? Read More »
Believe it or not, stress serves a purpose: It’s a motivating force that can help us rise to the occasion in any difficult situation we’re facing. When we face a stressful moment, our body produces a greater amount of two hormones: Adrenaline gives us a boost of energy, and cortisol helps boost our immunity. If
How Stress Negatively Impacts Your Immunity and What You Can Do About It Read More »
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