Osteoporosis Treatment in Pasadena, CA
Osteoporosis is a condition in which bones become weak and brittle, making them more susceptible to fractures even with minor stress or injury. Often referred to as a “silent disease,” osteoporosis may not exhibit noticeable symptoms until a fracture occurs, which is why prevention, early detection, and proper treatment are crucial. Strong bones support mobility, independence, and overall quality of life, especially as we age.
At Shine Health and Wellness in Pasadena, CA, osteoporosis treatment is approached with advanced medical care and a personalized touch. Under the leadership of Kimberley Shine, MD, a board-certified family medicine specialist, the practice focuses on identifying the root causes of bone loss and developing personalized treatment strategies for each patient.
How Osteoporosis Is Diagnosed
Accurate diagnosis is essential for effective treatment. Common diagnostic tools include:
- Bone Density Scans (DEXA): Measures bone mineral density to detect early bone loss.
- Blood Tests: Evaluate calcium, vitamin D, hormone levels, and markers of bone turnover.
- Medical History Review: Identifies risk factors, including family history, medications, and lifestyle habits.
By combining these assessments with a thorough understanding of each patient’s health profile, Shine Health and Wellness can design individualized treatment strategies.
Treatment Options for Osteoporosis
Osteoporosis treatment often includes a combination of medical therapies, lifestyle changes, and supportive care. At Shine Health and Wellness, patients may receive:
- Medications: To slow bone loss or stimulate new bone growth.
- Nutritional Support: Guidance on calcium, vitamin D, and other nutrients essential for bone strength.
- Exercise Plans: Weight-bearing and resistance exercises to improve bone density and reduce fracture risk.
- Hormone Evaluation: Addressing hormonal imbalances that contribute to bone loss, such as low estrogen or testosterone.
- Integrative Therapies: Functional medicine approaches to reduce inflammation, improve gut health, and support nutrient absorption.
This multifaceted approach enables patients to protect their bones while also enhancing their overall health.
The Link Between Osteoporosis and Heart Health
While osteoporosis primarily affects the bones, research shows a connection between bone health and cardiovascular health. People with osteoporosis may have a higher risk of heart disease due to shared risk factors such as aging, hormonal changes, inflammation, and certain metabolic conditions. For example, low estrogen after menopause can contribute to both bone loss and cardiovascular problems.
At Shine Health and Wellness, osteoporosis treatment is not viewed in isolation. Dr. Shine and her team take a comprehensive approach that considers the interrelationship between bone health, heart health, and overall wellness. This allows patients to benefit from care that not only strengthens their bones but also supports their cardiovascular system and overall vitality.
Preventing Osteoporosis-Related Complications
Beyond treatment, prevention of fractures is a critical focus. Shine Health and Wellness patients are counseled on strategies such as fall prevention, maintaining muscle strength, and managing chronic conditions that may worsen bone health. Because osteoporosis and cardiovascular conditions often overlap, we integrate preventive measures that address both concerns, helping patients maintain strength, mobility, and heart health.
Why Choose Shine Health and Wellness?
At Shine Health and Wellness, patients benefit from the expertise of Kimberley Shine, MD, who combines her background in family medicine with integrative and functional medicine. Dr. Shine understands that osteoporosis is not just about bone density — it’s about the whole person. She takes time to listen, validate concerns, and create treatment plans that align with each patient’s lifestyle and goals.
The practice includes a collaborative team of experienced nurses, a lifestyle coach, and a licensed acupuncturist, all working together to support patients from multiple angles. With this team-based, patient-focused approach, Shine Health and Wellness provides comprehensive osteoporosis care that prioritizes both bone strength and overall wellness.
Protect Your Bones Today
Osteoporosis doesn’t have to limit your independence or quality of life. With the right care, you can strengthen your bones, reduce your risk of fractures, and support your long-term health.
At Shine Health and Wellness in Pasadena, CA, Kimberley Shine, MD, and her team provide guidance with a compassionate and evidence-based approach. Call 626-317-0207 today to schedule a consultation.