Rheumatoid arthritis (RA) is a chronic autoimmune disorder in which the immune system mistakenly attacks the joints, leading to inflammation, stiffness, swelling, and pain. Unlike osteoarthritis, which is caused by wear and tear, RA often affects multiple joints symmetrically and may also impact other organs. The condition can be disabling if not managed effectively. However, with the right care, patients can manage symptoms, preserve joint function, and enhance their quality of life.
At Shine Health and Wellness in Pasadena, CA, rheumatoid arthritis treatment is led by Kimberley Shine, MD. With a focus on integrative and functional medicine, Dr. Shine combines evidence-based therapies with a personalized approach that explores root causes. She also considers the growing evidence linking autoimmune conditions, such as RA, to gut health, thereby creating treatment strategies that support the immune and digestive systems.
Causes and Risk Factors
While the exact cause of RA is unknown, several factors are known to contribute, including:
- Autoimmunity: The immune system mistakenly targets joint tissue.
- Genetics: A family history of RA increases risk.
- Hormonal Factors: Imbalances may play a role, especially in women.
- Environmental Triggers: Smoking, stress, or infections can worsen risk.
- Gut Health: Imbalances in the gut microbiome may drive inflammation and autoimmunity.
By addressing these risk factors, Shine Health and Wellness helps patients achieve more effective and long-term relief.
Symptoms of Rheumatoid Arthritis
RA often develops gradually but can also appear suddenly. Common symptoms include:
- Joint pain, tenderness, or stiffness (especially in the morning)
- Swelling and warmth around affected joints
- Fatigue and low energy
- Symmetrical involvement (both wrists, both knees, etc.)
- Fever or unintended weight loss in some cases
How Rheumatoid Arthritis Is Diagnosed
At Shine Health and Wellness, diagnosis begins with a thorough health evaluation and may include:
- Medical History and Physical Exam: Assessing joint pain, swelling, and stiffness.
- Blood Tests: Checking for rheumatoid factor (RF), anti-CCP antibodies, markers of inflammation, and other autoimmune indicators.
- Imaging Studies: X-rays, ultrasound, or MRI scans to detect joint damage or inflammation.
- Functional Medicine Testing: Exploring gut health, nutrient deficiencies, and inflammatory markers.
This comprehensive process ensures treatment is tailored to each patient’s needs.
Treatment Options for RA
RA management requires a combination of medical therapies and lifestyle support. At Shine Health and Wellness, treatment plans may include:
- Medication Management: Coordinating care with rheumatologists for disease-modifying antirheumatic drugs (DMARDs) or biologics when needed.
- Anti-Inflammatory Strategies: Nutritional counseling and supplements to reduce systemic inflammation.
- Gut Health Support: Addressing microbiome imbalances with probiotics, diet changes, and functional medicine approaches.
- Lifestyle Guidance: Stress management, exercise, and sleep support to reduce flare-ups.
- Integrative Therapies: Acupuncture and relaxation techniques to relieve pain and support mobility.
- Ongoing Monitoring: Regular check-ins are conducted to track progress and adjust treatment as needed.
This holistic approach helps reduce joint damage, minimize symptoms, and improve quality of life.
The Role of Gut Health in RA
Research suggests that gut health plays a crucial role in autoimmune conditions, such as rheumatoid arthritis. Imbalances in the gut microbiome may contribute to systemic inflammation and worsen immune dysfunction. By addressing digestive health through nutrition, probiotics, and functional medicine testing, Shine Health and Wellness helps patients support their immune system while reducing the frequency of RA flare-ups.
Why Choose Shine Health and Wellness?
Kimberley Shine, MD, offers more than a decade of experience and a patient-focused philosophy. She believes in building strong doctor-patient relationships and creating care plans that reflect each individual’s needs. With her background in integrative and functional medicine, Dr. Shine emphasizes both symptom management and root-cause healing.
At Shine Health and Wellness, patients also benefit from the expertise of experienced nurses, a lifestyle coach, and a licensed acupuncturist. This collaborative team approach provides a broad range of resources to support patients living with RA, addressing not just joint health but overall well-being.
Take Control of Your Joint Health
Rheumatoid arthritis can be challenging, but with the right care, it is possible to manage symptoms and protect long-term health. Call Shine Health and Wellness in Pasadena, CA, at 626-317-0207 to schedule a consultation and learn more about our services.