Testosterone is an essential hormone for both men and women, though it plays a particularly critical role in male health. It supports muscle mass, bone density, sexual function, energy levels, and overall vitality.
As men age, testosterone levels naturally decline, but some experience abnormally low levels that cause bothersome symptoms and affect quality of life. This condition, known as low testosterone (or “Low T”), can lead to fatigue, weight gain, mood changes, and decreased libido.
At Shine Health and Wellness in Pasadena, CA, low testosterone treatment is guided by Kimberley Shine, MD, a family medicine provider who takes an integrative and functional approach to care. Rather than focusing solely on hormone replacement, Dr. Shine evaluates the whole person, identifying underlying causes, reviewing lifestyle factors, and creating tailored treatment plans.
Causes and Risk Factors
Low testosterone can develop for several reasons, including:
- Aging: Natural hormone decline usually begins around age 30.
- Chronic Health Conditions: Diabetes, obesity, and metabolic syndrome often contribute.
- Hormonal Imbalances: Thyroid disorders or cortisol dysfunction can impact testosterone levels.
- Medications: Certain prescriptions, such as steroids or opioids, may lower testosterone.
- Injury or Infection: Trauma to the testes or certain illnesses may interfere with hormone production.
- Lifestyle Factors: Poor sleep, lack of exercise, and high stress can all influence hormone health.
Identifying and addressing these risk factors is key to effective treatment.
Symptoms of Low Testosterone
Low T can affect men in many ways, with symptoms that may include:
- Fatigue or lack of energy
- Decreased muscle mass and strength
- Increased body fat
- Low libido and erectile dysfunction
- Mood swings, irritability, or depression
- Difficulty concentrating or “brain fog”
- Hair thinning or loss
- Reduced bone density
How Low Testosterone Is Diagnosed
At Shine Health and Wellness, diagnosis begins with a complete evaluation of symptoms, medical history, and lifestyle. Testing may include:
- Blood Tests: Measuring total and free testosterone levels.
- Hormone Panels: Assessing thyroid, cortisol, and other hormones that may influence testosterone.
- Additional Lab Work: Checking metabolic markers, inflammation, and nutrient levels.
This comprehensive process ensures that treatment is based on accurate, individualized information.
Treatment Options for Low Testosterone
Shine Health and Wellness offers a range of safe and effective treatments to restore testosterone levels and enhance quality of life. Options may include:
- Hormone Therapy: Bioidentical hormone replacement therapy (BHRT), when appropriate, is carefully tailored to each patient.
- Nutritional Counseling: Guidance on diets that support hormone production and overall health.
- Lifestyle Support: Exercise plans, stress management, and sleep optimization to naturally improve testosterone.
- Functional Medicine Approaches: Addressing gut health, inflammation, and metabolic imbalances that may contribute to low testosterone.
- Ongoing Monitoring: Regular follow-ups and lab testing to ensure treatment is safe, effective, and properly adjusted.
Why Choose Shine Health and Wellness?
Kimberley Shine, MD, combines more than a decade of medical experience with training in integrative and functional medicine. She believes the doctor-patient relationship is the foundation of effective care, taking time to listen and collaborate with each patient. Her goal is not only to treat symptoms but to uncover the root causes of hormone imbalance.
The Shine Health and Wellness team includes skilled nurses, a lifestyle coach, and a licensed acupuncturist. Together, they create a supportive environment where patients receive comprehensive care under one roof. This team-based approach ensures that every patient has access to the tools and guidance needed to restore balance and improve overall wellness.
Restore Your Vitality Today
Low testosterone doesn’t have to define your health or limit your quality of life. With the right care, you can regain energy, improve your mood, and restore vitality.
At Shine Health and Wellness in Pasadena, CA, Dr. Kimberley Shine and her team provide personalized treatment plans designed to help you feel stronger, healthier, and more confident. Call 626-317-0207 today to schedule a consultation.