Polycystic ovary syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. Characterized by irregular menstrual cycles, elevated androgen (male hormone) levels, and ovarian cysts, PCOS can disrupt fertility and cause a wide range of symptoms that impact daily life.
Because of its complexity, PCOS requires a personalized and comprehensive approach to treatment. Dr. Kimberley Shine offers just that at Shine Health and Wellness in Pasadena, CA.
A board-certified family medicine provider, Dr. Shine looks beyond symptoms to identify underlying causes. She and her team are known for their compassionate care and individualized support.
Common Symptoms of PCOS
Women with PCOS may experience a wide variety of symptoms, which can include:
- Irregular or absent menstrual cycles
- Difficulty conceiving
- Acne and oily skin
- Excess facial or body hair (hirsutism)
- Thinning hair or hair loss
- Weight gain or difficulty losing weight
- Mood swings, fatigue, or depression
Because these symptoms can overlap with other conditions, accurate diagnosis is essential to ensure effective treatment.
What Causes PCOS?
The exact cause of PCOS is not fully understood, but several factors contribute to its development:
- Hormone Imbalances: Elevated androgens interfere with ovulation and contribute to symptoms.
- Insulin Resistance: Reduced sensitivity to insulin can lead to increased blood sugar levels and promote weight gain.
- Genetics: A family history of PCOS increases the likelihood of developing the condition.
- Inflammation: Low-grade inflammation may also play a role in disrupting hormonal balance.
Shine Health and Wellness takes these factors into account, designing care plans that target root causes rather than just treating symptoms.
How PCOS Is Diagnosed
Diagnosis often involves a combination of assessments, including:
- Medical History and Symptom Review: Evaluating menstrual cycles, weight changes, and family history.
- Physical Examination: Identifying signs such as acne, excess hair growth, or hair thinning.
- Blood Tests: Measuring hormone levels, blood sugar, and cholesterol.
- Ultrasound: Checking for ovarian cysts or other abnormalities.
With this thorough evaluation, Shine Health and Wellness can develop a personalized treatment plan that addresses each patient’s unique needs.
Treatment Options for PCOS
Effective management of PCOS often includes both medical and lifestyle strategies. At Shine Health and Wellness, treatment may involve:
- Hormone Therapy: Regulating menstrual cycles and addressing imbalances with safe, evidence-based options.
- Nutritional Counseling: Creating meal plans that improve insulin sensitivity and support a healthy weight.
- Exercise Recommendations: Encouraging physical activity to improve metabolic health and hormone balance.
- Medication Management: When appropriate, prescribing medications to improve ovulation or regulate blood sugar.
- Functional Medicine Approaches: Addressing inflammation, gut health, and stress that may contribute to PCOS symptoms.
- Emotional Support: Helping patients cope with the emotional challenges that often accompany PCOS.
By addressing multiple aspects of the condition, Shine Health and Wellness helps women regain control of their reproductive and overall health.
Why Choose Shine Health and Wellness?
Kimberley Shine, MD, has more than a decade of medical experience and is dedicated to providing patient-centered care. She believes in building strong doctor-patient relationships where women feel supported, respected, and empowered to make informed decisions about their health.
The Shine Health and Wellness team also includes experienced nurses, a lifestyle coach, and a licensed acupuncturist. This collaborative approach provides patients with additional resources and therapies that complement their medical care, supporting both physical and emotional well-being.
Seek Help for PCOS Today
If you are struggling with irregular periods, infertility, or other symptoms of PCOS, professional care at Shine Health and Wellness in Pasadena, CA, can help. Call 626-317-0207 today to schedule your consultation and learn more about our PCOS treatment options.