At Shine Health and Wellness in Pasadena, CA, our medical weight loss program combines advanced treatments, such as GLP-1 therapy, with personalized support for lasting results. Under the guidance of Dr. Kimberley Shine, a board-certified family medicine physician, and her dedicated team, patients receive safe, evidence-based care tailored to their individual needs.
From body composition analysis and structured meal planning to supplement guidance and close medical monitoring, every service is carefully designed to promote sustainable weight loss, enhance overall health, and empower patients to achieve their wellness goals.
What Is GLP-1 Therapy and How Does It Work?
GLP-1 stands for glucagon-like peptide-1, a hormone naturally produced in your body that regulates appetite, blood sugar, and digestion. Medications like semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) mimic the action of this hormone. Some of the benefits include:
- Appetite Suppression: Slows stomach emptying and signals fullness to the brain, reducing calorie intake.
- Blood Sugar Regulation: Enhances insulin production and reduces glucose release for improved metabolic health.
- Fat Loss Support: Targets visceral fat, reducing chronic disease risks.
Tirzepatide also targets glucose-dependent insulinotropic polypeptide (GIP) receptors. This enhances the weight loss benefits beyond those of semaglutide alone.
Your Personalized Weight Loss Program
Our medically supervised weight loss program is more than just a prescription. It’s a holistic plan focused on safety, support, and results. Here’s what you can expect.
1. Monthly Body Composition Analysis with InBody
Using the InBody machine, we go beyond the scale to provide insights into:
- Body fat percentage
- Muscle mass
- Visceral fat levels
- Basal metabolic rate (BMR)
2. 7-Day High-Protein, High-Nutrient Meal Plan
Our customized meal plans support GLP-1 therapy and optimize fat loss. The plan is:
- Protein-rich to preserve lean muscle mass
- Nutrient-dense for energy and metabolism
- Easy to follow with real food
3. Supplement Recommendations
To counteract appetite suppression effects, we recommend targeted supplements, such as:
- Electrolytes for hydration
- Multivitamins for essential nutrients
- Probiotics for digestive balance
- Protein supplements, if needed
4. Careful Medical Monitoring and Titration
Our experienced medical team ensures your safety through:
- Careful titration of GLP-1 medications
- Regular health marker monitoring
- Personalized guidance based on your progress
All medication management is overseen by our physician for expert care.
Why Choose Shine Health and Wellness?
At Shine Health and Wellness, we don’t believe in a one-size-fits-all approach to weight loss. We combine evidence-based medicine with a holistic, personalized approach to help you achieve your goal weight safely and effectively.
It doesn’t matter if you want to improve general health, reduce chronic disease risk, or simply feel more like your old self. Our team, guided by Dr. Kimberley Shine, is here to support you every step of the way.
See What Shine Health and Wellness Can Do for You
Contact Shine Health and Wellness to schedule your weight loss consultation and take the first step toward a healthier, more confident you. Call us today at 626-317-0207 or click here to schedule a consultation.